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Healthy Diet: Eating a balanced diet helps manage weight gain and keeps your body supplied with essential nutrients, which can help stabilize mood swings associated with nicotine withdrawal

Workshop Breakdown The Drugs & Alcohol Awareness Workshop is divided into two parts: Part 1: Introduction to Drugs and Alcohol This part of the workshop provides participants with an overview of drugs and alcohol, including: The different types of drugs and alcohol The effects of drugs and alcohol on the body and mind The risks associated with drug and alcohol use Part 2: Making Informed Decisions About Drugs and Alcohol This part of the workshop focuses on helping participants make informed decisions about drugs and alcohol, including: How to say no to drugs and alcohol How to get help if you or someone you know is struggling with addiction Benefits of Attending the Workshop Learn about the different types of drugs and alcohol Understand the effects of drugs and alcohol on the body and mind Identify the risks associated with drug and alcohol use Develop skills to say no to drugs and alcohol Learn how to get help if you or someone you know is struggling with addiction Who Should Attend the Workshop Anyone who is interested in learning more about drugs and alcohol Students of all ages Parents and caregivers Teachers and school staff Youth workers Community leaders Anyone who is concerned about the effects of drugs and alcohol on their community New Types of Drugs: Vaping Vaping is the act of inhaling an aerosol produced by an electronic cigarette (e-cigarette), or similar device

This can cause one or more fingers to contract and become frozen in a bent position

Watch for Dollar General clearance events throughout the year